15 July 2008

Jogging Noob!

I never thought that i would be waking up in the wee of the morning just to Jog..

I wana lose weight and someone told me that i can do that by jogging. So i tried it and all i can say i that it's frigging exhausting
but it also makes you feel good.

i thought my lungs was about to burst!
Tsk, i should have not smoked through the years.

Hmm.. what food should i eat? i mean after jogging?

i have no idea if i'm doing the right moves or what :P

Tips anyone?

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